Backpacker Immunisation Guide

Many countries stipulate that you have certain vaccinations prior to arriving. In most cases, it's sensible to err on the side of caution and have all the recommended vaccinations. Visit your GP or local health clinic - they will be able to advise you about any further risks or precautions as well as vaccinations.

Make sure you visit your doctor or health centre at least 6-8 weeks prior to departure as some vaccinations need to be taken many weeks before you travel to be effective.

This is not an exhaustive list but here are some of the diseases that you may require vaccinations or medication against.

• Diphtheria
• Malaria
• Cholera
• Tuberculosis
• Tetanus
• Hepatitis A&B
• Meningitis A&C
• Polio
• Rabies
• Typhoid
• Yellow Fever

It is important not to discount diseases that have been virtually eradicated from the UK, such as diphtheria and polio, as they can be endemic in some parts of the world.

EHIC

The European Health Insurance Card or EHIC has replaced the old E111.

UK nationals are entitled to free emergency medical treatment in all of the EU countries, plus Iceland,Norway, and Liechtenstein. You can see all the countries EHIC operates in here.

You should always get yourself an EHIC and take it with you when you travel.

It is not a substitute for medical travel insurance which gives far wider cover. You can apply for an EHIC on-line at Department of Health, by phone on 0845 606 203 or at Post Offices.

Backpacker Resources